Writing the script to change your life. Divorce Tragedy or Opportunity Part 6
Harlan Jacobsen Copyright © 2003
You are ready to enter the land of beginning again. You may record the following script on a cassette tape.
Anyway that you can play it back easily and conveniently.Read the script as you record it using emphasis at important parts.
Speak deliberately at a normal rate, of speed in a relaxed voice.You are a unique and wonderful person, a creation of God.
You will listen to this recording completely relaxed and learn to relax more each time.You are now completely resting in your chair or lying down.
Take three deep breaths.You pick out a certain spot in the room to look at and you will look at that spot as you listen to this recording.
Do not move a muscle. Just look at the spot.A normal change is taking place although you may not realize it (your name)........................ but already the rhythm of your breathing has changed.
Now you have been looking at the spot and you will be able to close your eyes now and still visualize the spot you have been looking at (your name) ...............
the suggestions on this tape are only of things that you know are possible for (your name) ...........to do, things that you know you can do.
Your conscious mind can sleep or think about other things while your subconscious mind can listen to and absorb and retain the suggestions on this recording.
You continue on now relaxed and at ease, in comfort and completely relaxed.
continue on now relaxed and at ease, in comfort and completely relaxed.
Each time you listen to this recording you will become more and more relaxed.
At the proper time you will hear all of the directions and goals necessary to take care of problems, to change your life for the better.
are relaxed completely throughout every fiber of your body, existence,
relaxing physically, emotionally, mentally and spiritually.
extend these principles of relaxation and concentration which you are
now experiencing into your everyday life so that in every circumstance
in which you find yourself whether alone or with others, you can relax
and concentrate your mind automatically, no matter what you are doing
you find that more and more, day by day you relax and concentrate your
concentrate and you reach decisions easily and readily, you act efficiently
are becoming a stronger individual, day by day, and you become self sufficient
as this occurs.. you drift down now deeper and deeper relaxed, you realize
is you are more relaxed you are capable of greater concentration and you
evaluate things even more thoroughly and completely.
relax deeply as you let all of these suggestions seat themselves permanently
in subconscious mind.
relax more and more, deeper and deeper as every day you become stronger
and more fit.
of the goals is to lead a happy, fulfilled single life and you are enthusiastic
about single life and its opportunities.
are now ready to face life squarely.
are tuning out the unpleasant past.
unpleasant memories are diminishing and the teller in your memory bank
is canceling them out.
memories will no longer hold you back.
will change your environment of negatives and will gravitate to more positive
you concentrate your mind and relax you are happy to realize that you
will no longer be lonely, you know you meet many exciting singles and
make many, many new friends.
will constantly improve your appearance and your attitude.
day you will become more and more something special that singles of the
opposite sex are looking to meet.
will expand your world and your personality.
will be a friend to many, many singles of both sexes and they will become
a friend of yours.
will become an exciting and outgoing personality with many high caliber
will no longer be afraid to take risks for fear of rejection.
will not, let past hurts affect you anymore in your present single life.
you go you will smile and you will watch others smile back happily.
will do more than your share to help other singles adjust to a happier
being happy and having a great time you will attract and meet other happy
will give others a chance to know you and give yourself a chance to know
will enjoy and use your freedom as a single to cast your own lot in this
world, a freedom to become and accomplish anything you want in life.
have set higher goals for yourself and will continue to make new goals
as you work to obtain them.
day in every way (your name) single life will get better and easier for
will be able to think more clearly using your conscious and subconscious
mind together for your own benefit.
__yn__ will no longer
feel inferior because __yn__ did not live up to someone's expectations
because __yn__ did not fail anyone and there is no justifiable reason
to feel __yn__ has ever failed anyone.
__yn__ will not feel
inferior because __yn__ has not reached all of __yn__ ideals.
anyone reaches all of their ideals and __yn__ is no exception. You do
have control of your own fate and you know you can easily reach your goals
is a great life and a great world! ( your name) will not have, any desire
to take up smoking, use drugs or resort to alcohol in an attempt to escape
or any other form of self destruction.
day in every way __yn__ will do the things that make __yn__ a better,
more attractive person. __yn__ will grow emotionally and intellectually
and expand __yn__ horizons and his/her world.
day you will become emotionally much more calm, much more settled, much
less easily disturbed and every day your feeling of well being, safety
and security will be greater than you have felt in a long, long time.
can do everything better when you are relaxed whether it be physical,
mental or emotional as you become and as you remain more relaxed and less
tense each day so you will develop in yourself much more confidence in
your abilities to do what you ought to be able to do but much more confident
in your ability to do whatever you should be able to do without fear of
failure without fear of consequences without unnecessary anxiety and without
realize that God has a better life in store for you. You are going to
feel much happier, be happy and have a fulfilled feeling -much more contented,
much more cheerful, much more optimistic
useful and happier in your new freedom, to cast your own lot as you learn
to relax more and more, as you learn to concentrate your mind more and
I count to five now then back to the normal waking state, wide awake.
this recording to have full effect will take up to two weeks of "conditioning,"
preferably playing the tape three times a day.
the third week the sessions can be reduced to twice a day.
may make a tape of just your goals without the relaxation as washing the
tape can start you well on your way to the "land of beginning again."
most cases, to change your life and to happily adjust to single life in
a short time, I think it is.
mind needs to be primed just as a carburetor primes an engine.
subconscious can solve your problems if you give it a chance. Remember,
you really don't have problems, you have opportunities.
tape can also be a sort of a pep talk for you several times daily.
relaxation ability you eventually develop with this tape will mean better
will be more popular because you will be much more calm, relaxed and make
friends more easily.
appearance will improve as the tension lines let go when your peace of
mind is reflected in your face.
will find your life is happier when you can relax.
is important is where you go and what you do with life. Without goals
you cannot grow.
the Bible states: "As a man thinketh in his heart so is he." Without a
goal we go around in circles, feel lost and find life itself aimless and
have something ahead to which to look forward. Remember the words of Paul
J. Meyer: "What you ardently desire, sincerely believe in, vividly imagine,
Seven Write Your Own Script
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